Explore Our Retreats

A new way of living – Experience

RECONNECT WITH YOUR BODY – MIND – SOUL

Somewhere along the way, we forgot.

We forgot that our bodies are not machines that break down — they are living systems designed to heal, to thrive, to feel extraordinary. We forgot that the earth is not a backdrop to our busy lives — it is our medicine, our teacher, our home. We forgot that community is not a nice-to-have — it is how we were always meant to live.

This experience is an invitation to remember.


(VIDEO COMING SOOOOON;)

Five days. Raw nature. Real people.

This is not another wellness retreat. There are no quick fixes here, no performance, no pretending. This is a real, lived experience of what it feels like when your body is finally working with you, when the food on your plate is honest and alive, and when the people around you are building something real, together.

"This is not a holiday. This is the beginning of the life you've been looking for"

The three pillars

01 Body — Radical Health

Learn how your body truly works. Rebuild your relationship with it. Release chronic pain, reset your spine and discover the power you already carry within. You stop accepting pain as normal and start living in the body you were born with.

02 Earth — Living Food & Nature

Walk barefoot on the land. Let nature become your mirror, your medicine and your daily reset. Breathe air that reminds your nervous system what calm truly feels like. Eat organic, deeply nourishing meals — food grown from the earth, prepared with love and intention. Food that does not just feed the body, but reminds you what it feels like to be truly alive.

03 Soul — Conscious Community

Through guided meditations, visualisations and heart circles, you expand your consciousness and remember who you truly are. Experience what it feels like to live alongside others who are genuinely ready for change.

Meet your guides

Dr Mats Hansson

I graduated as a doctor of Chiropractic in 1989 and my burning passion was to help my community live a life free from pain and limitations regardless of age.

I learned that our bodies are designed to be self healing, self regulating and able to do wonderful things, as long as the interference to the free running of our nervous system had been removed.

I learned that our nervous system controls everything and the spine/pelvis was protecting this amazing life line ... it all sounded great and I set off in my practise to help my community maximise their inborn potential for healing, by realigning their spines and removing the interference to their nervous system.

Marie Meritsdotter - Host & Facilitator

For years I guided people through their inner world while quietly carrying something I couldn't fix myself — chronic body pain that no practitioner had been able to touch. When I met Mats, everything changed. For the first time, I wasn't just surviving in my body. I was living in it.

That's when I understood what had been missing. We can do all the inner work in the world — but if the body is still in pain, we are building on an unstable foundation.

When mind, body and soul finally move together, everything becomes possible.

That is what this experience is built on and I’m so excited to share it with you.

SAVE MY SPOT

What people are saying after working with Dr Mats..

  • "When I first met Dr Mats........."

  • “................................”

  • “......................”

Who is this for?

This is for you if you are 45+ and recognise yourself in any of these:

  • You wake up tired even after a full night's sleep. Your body carries pain that nobody has been able to explain or fix. You've tried the doctors, the therapists, the treatments — and something is still missing.

  • You feel stuck. Not just in your body, but in your life. A quiet knowing that this isn't how it's supposed to feel.

  • You are successful on the outside but something on the inside has been whispering — sometimes shouting — that there has to be another way.

  • You are done with quick fixes and ready for something real. Something that addresses the whole of you — not just the symptoms.

If you are ready to stop managing your life and start living it — this experience was created for you.

What you leave with:

— A completely new way to relate to your body
— A remembering that you already carry the power to heal yourself
— A deep grounding in nature and what it means to live in alignment with it
— An expanded consciousness and a genuine sense of what community feels like
— Practical daily tools you can use every single day
— A connection to a community of like-minded people on the same journey

Location: Portugal 🌿 Maximum 20 participants
Details and dates coming soon

This experience is coming.
–be the first to know.

A 5-day immersive experience in Portugal — body, earth and soul.

We are putting together something that doesn't exist anywhere else. When it's ready, you'll be the first to know — including early bird pricing and the chance to secure your spot before it opens to the public.

Leave your name and email. I'll reach out personally 🦋